This workshop gently eases you into your body through dance and movement. Once we have dropped into our bodies, we will identify and explore the gestures that emerge from the collective group, and ultimately create an expressive dance told from the myths and stories in the room. Participants will have time to reflect and share about their experiences, including allowing their bodies to tell their own stories. Expect to come away with new insights about the narrative of your life, information about subconscious and unexpressed feelings and greater access to self-expression your intuitive intelligence.
All levels of dance/movement welcome.
Bring a lunch, journal, and wear comfortable clothes to move in. Feel free to go barefoot or wear light tennis shoes, dance shoes or socks.
Exchange = $40 or pay what you can
Email me for location ~ mlynchnyny@gmail.com