The “What If” practice is more than a mental exercise—it’s a somatic and spiritual rebalancing tool rooted in the natural laws of the universe.

What does it mean that our decisions are made unconsciously?

It means we’re sitting in a row boat without oars and the wind can take us to any given destination. If we’re lucky, it might be a place we like but often it’s not.

“To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity and self-esteem. These are the qualities of grace that come directly from a soul with stamina.” ~Caroline Myss

When I really listen, my dreams and my body send me messages. They say — please listen — pay attention to us. They send me to the Earth for answers.

I feel the Earth and the Ocean calling all of us back into our bodies. To the new Earth.